Amount of Fatty acids, total polyunsaturated in Salmon, sockeye, canned, total can contents

Finfish and Shellfish Products

In 100 g (Grams) of Salmon, sockeye, canned, total can contents there is 1.744 g of Fatty acids, total polyunsaturated. Change amount

Conversion Calculator | Choose a measurement for calculation

Fatty acids, total polyunsaturated

Fatty acids, total polyunsaturated is a nutrient present in many other foods. The below table lists foods high in Fatty acids, total polyunsaturated other than Salmon, sockeye, canned, total can contents.

Oil, safflower, salad or cooking, linoleic, (over 70%) 74.623 g 74.62%
Oil, grapeseed 69.9 g 69.9%
Oil, flaxseed, cold pressed 67.849 g 67.85%
Oil, sunflower, linoleic, (approx. 65%) 65.7 g 65.7%
Oil, flaxseed, contains added sliced flaxseed 64.876 g 64.88%
Oil, walnut 63.3 g 63.3%
Oil, poppyseed 62.4 g 62.4%
Oil, wheat germ 61.7 g 61.7%
Oil, industrial, soy, low linolenic 58.932 g 58.93%
Oil, industrial, soy, refined, for woks and light frying 58.208 g 58.21%
Oil, soybean, salad or cooking 57.74 g 57.74%
Oil, vegetable, soybean, refined 57.333 g 57.33%
Salad dressing, mayonnaise, soybean and safflower oil, with salt 55 g 55%
Oil, corn, industrial and retail, all purpose salad or cooking 54.677 g 54.68%
Oil, cooking and salad, ENOVA, 80% diglycerides 53.37 g 53.37%
Oil, tomatoseed 53.1 g 53.1%
Oil, industrial, soy, ultra low linolenic 52.149 g 52.15%
Oil, cottonseed, salad or cooking 51.9 g 51.9%
Oil, soybean, salad or cooking, (partially hydrogenated) and cottonseed 48.1 g 48.1%
Nuts, walnuts, english 47.174 g 47.17%
Salmon, sockeye, canned, total can contents

Salmon, sockeye, canned, total can contents is a type of Finfish and Shellfish Products. The most significant nutrients in Salmon, sockeye, canned, total can contents are listed below.

Water 71.07 g 71.07%
Energy (calorie) 153 kcal
Energy (joule) 639 kJ
Protein 20.63 g 20.63%
Total lipid (fat) 7.17 g 7.17%
Ash 2.45 g 2.45%
Carbohydrate, by difference 0 g
Fiber, total dietary 0 g
Sugars, total 0 g
Calcium, Ca 198 mg 0.20%
Iron, Fe 0.57 mg
Magnesium, Mg 30 mg 0.03%
Phosphorus, P 321 mg 0.32%
Potassium, K 329 mg 0.33%
Sodium, Na 433 mg 0.43%
Zinc, Zn 0.67 mg
Copper, Cu 0.061 mg
Manganese, Mn 0.024 mg
Selenium, Se 30.1 µg
Vitamin C, total ascorbic acid 0 mg

Nutrients in Salmon, sockeye, canned, total can contents